Empowering You to Understand and Own Your Thyroid Health
I’m a fellow thyroid patient, here to help you understand your thyroid, interpret and understand your labs, and make empowered health decisions based on research-backed advice.
Fatigue, brain fog, weight fluctuations, and confusing lab results can leave you feeling overwhelmed and discouraged. It’s not just physical—thyroid problems affect your confidence, mood, and quality of life.
I know exactly how it feels because I’ve been there too.
You deserve clear, straightforward guidance and a trusted friend who understands the daily challenges of hypothyroidism and Hashimoto’s.
Your Thyroid Health Advocate and Educator
I’m not a doctor, but I am a fellow thyroid patient who’s spent years researching, experimenting, and learning what really works. My mission is to help you understand your lab results, separate fact from fiction, and make informed, practical decisions that empower you to feel better.
After identifying the root cause of my underactive thyroid, I took action to educate myself on thyroid health and implemented strategies to reduce my symptoms. (Read my story to find out how all that happened…)
Now, I help other others who want to take control of their health. I guide you to confidently advocate for yourself, so that you too can feel great again!
Access easy-to-understand guides, insightful courses, and up-to-date research summaries tailored for thyroid patients.
Use practical tools, checklists, and strategies designed to fit your unique journey and lifestyle.
Become your own best advocate for your health. Know what to ask your doctor, and how to partner with your doctor to improve your health.
Feel More Energized, Confident, and In Control of Your Health
No more confusion or feeling stuck. With my guidance, you’ll gain a deeper understanding of your thyroid, make informed choices, and take meaningful steps toward feeling your best.
Untreated or misunderstood thyroid problems can lead to worsening fatigue, weight gain, mood imbalances, and greater health risks. Don’t wait until it’s too late to get the clarity, support, and tools you need to take control now and reclaim your life.
The material on this Website is provided for general informational purposes only and is not intended as medical advice, or as a substitute for the medical advice of a licensed medical doctor. The statements made on this Website are not intended to diagnose, treat, cure, or prevent any disease.
You should consult your licensed medical doctor before: beginning any program, exercise, body awareness techniques, meditation, changing your medication, changing your diet, taking any nutritional or herbal supplements, or using any information provided by Adele du Rand or Mastering Your Thyroid.
While we endeavor to provide accurate and current information on our Website, there may be information on our Website that contains typographical errors, inaccuracies, or omissions that may relate to product descriptions, pricing, promotions, offers, product shipping charges, transit times, and availability. We reserve the right to correct any errors, inaccurasies, or omissions, and to change or update information or cancel orders if any information on the Website or any related website is inaccurate at any time without prior notice (including after you have submitted your order). This Website may contain certain historical information. Historical information, necessarily, is not current and is provided for your reference only. We reserve the right to modify the contents of this Website at any time, but we have no obligation to update any information on our Website. You agree that it is your responsibility to monitor changes to our Website.
