Mastering My Thyroid

Help with Hypothyroidism

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    Boost Your Thyroid Health with the Power of Selenium: Why this Trace Mineral is Essential for a Healthy Thyroid

    By Adele du RandPosted on Posted in NutritionTagged , , No Comments on Boost Your Thyroid Health with the Power of Selenium: Why this Trace Mineral is Essential for a Healthy Thyroid

    Selenium is a trace mineral that plays an important function in thyroid health.  We shouldn’t underestimate the power of this little mineral. How the thyroid gland works First, the thyroid gland makes thyroid hormones, predominantly T4 and T3, and these hormones are then transported through out your body.  Did you know that just about each […]

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    The link between vitamin D and hypothyroidism and Hashimoto’s

    By Adele du RandPosted on Posted in Hashimoto's ThyroiditisTagged , , , No Comments on The link between vitamin D and hypothyroidism and Hashimoto’s

    Research has shown that there is a strong link between vitamin D and hypothyroidism.  Let’s have a look at what it means if you have an underactive thyroid or Hashimoto’s Thyroiditis. Today I want to look at vitamin D and what vitamin D deficiency means for hypothyroid and Hashimoto’s patients. I was diagnosed with Hashimoto’s […]

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