Mastering My Thyroid – Book

Description

You have finally been diagnosed with Hashimoto’s Thyroiditis, but despite taking your prescribed medication, you are still struggling with debilitating symptoms. Most medical doctors will you there is nothing more you can do. That is simply not true.

Hashimoto’s Thyroiditis is frequently labeled as a thyroid condition. Many doctors focus on treating the symptoms of the underactive thyroid, while the underlying reason for the autoimmune response is often neglected. The impact of lifestyle, diet, stress, sleep, and nutrition is ignored in treatment recommendations.

In this book, Adele gives practical and easy recommendations that you can implement to help calm your immune system.  She also shares information to empower you to make informed choices about your health.

Retail Cost: R220

Courier Fee in South Africa: R90

• Author
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Adele du Rand

Adele is a hypothyroid and Hashimoto's patient, hypothyroid health coach, and patient advocate.When she is not helping others with creating their best lives, she plays and coaches squash and dabbles in photography.

Latest posts by Adele du Rand (see all)

• Your thinking impacts your body - November 9, 2022
• When to take your thyroid medication - September 12, 2022
• Does your metabolism slow down with age? - July 22, 2022