Mastering My Thyroid – Book


Hashimoto’s Thyroiditis: A practical guide for the newly diagnosed to reduce your symptoms, increase your energy and redeem your life.  This book is everything Adele wished someone told her when she was first diagnosed with Hashimoto’s in 2015!

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You have finally been diagnosed with Hashimoto’s Thyroiditis, but despite taking your prescribed medication, you are still struggling with debilitating symptoms. Most medical doctors will you there is nothing more you can do. That is simply not true.

Hashimoto’s Thyroiditis is frequently labeled as a thyroid condition. Many doctors focus on treating the symptoms of the underactive thyroid, while the underlying reason for the autoimmune response is often neglected. The impact of lifestyle, diet, stress, sleep, and nutrition is ignored in treatment recommendations.

In this book, Adele gives practical and easy recommendations that you can implement to help calm your immune system.  She also shares information to empower you to make informed choices about your health.

Retail Cost: R220

Courier Fee in South Africa: R90

Adele du Rand

Additional information

Courier / Collect

Courier (South Africa), Collect in Centurion, Gauteng


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