Are your pots and pans making you sick?

Your liver plays an important function in helping to detoxify your body.   Unfortunately, your liver may become overwhelmed with the amount of toxins that are entering your body, and so it becomes sluggish.   Kitchen utensils can also add to this toxin load. One of the things we can do is to change to “cleaner” cooking […]

Thyroid and Weight – A different way to look losing weight

I watched a video by JJ Virgin, nutrition expert and best-selling author, last week, and she said something that resonated with me: You got to get healthy to lose the fat. Or in other words of JJ: “A healthy body easily loses weight”.  Now, I too have been struggling for months and years to get this thyroid […]